Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. The facts presented are offered as information only – not medical advice – and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Please discuss all lifestyle changes with your doctor. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Learn more at Please consult your physician before taking on any new fitness regime.ĭISCLAIMER: The information contained or presented on this website is for educational purposes only. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: (I ♥ them + they help support me, my channel & free yoga!!)īrett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Join my Private Facebook Group to ask & I’ll answer If you’re a beginner in the Kundalini Yoga Practice, you can check out my Breath of Fire video for beginners here: Our opening invocation chant for this kundalini yoga class: “Ong Namo Guru Dev Namo” – I bow to the divine teacher within. Remember that Kundalini Yoga Heart Opening is very different from the heart opening we do in a Vinyasa Class. It’s time to expand your heart’s center through this kundalini kriya yoga sequence. In this Kundalini Yoga Class, we will be focusing on opening your heart chakra in this intense sequence which includes the Breath Of Fire Pranayama a signature in the kundalini kriya practice.
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